Group talks are small gatherings of students to talk about their experiences with mental health and neurodivergence and how those affect their studies.
This one will be about how to build and sustain a support system and is our first Group Talk plus. This means that it is aimed at those affected directly as well as their friends.

You probably have helped out a friend before (or wanted to, but didn't know how) and also needed support yourself at some times (but maybe didn't know how to ask), so you can either bring someone or join on your own. Topics will include how to give and receive support, be kind to others and yourself and how to offer and accept help.

As winter is approaching, there will be festive cookies and hot beverages and some activities in case you like something to do while you talk and listen to others. Try to be on time, so you can get settled in before everything is explained!